Recipe of the Week: Fish Tacos (with lots of toppings!)

this is one of my favorite foods.  fish tacos.  they're not fancy, they're just good.  basically i make my tacos as though it is just a pile of side dishes on a tortilla.  i combine a pickled slaw, salsa, guacamole, sour cream cheese and whatever green leafy thing i have.  but this is stuff that can be recombined through the week for quick and healthy snacks or lunches.

fish

1 lb cod chucks

2 tbsp flour 

2 tbsp coconut oil

directions:  chop cod into bite size chunks.  pat dry with a paper towel.  coat each piece thoroughly in the flour.  over med. high heat, melt coconut oil in an iron skillet.  fry each piece of fish until golden brown.

pickled slaw

1/4 of a head of cabbage, sliced thinly 

2/3 c apple cider vinegar

1 1/3 c water

2 tsp sugar

1 tsp salt

directions:

finely chop the cabbage and separate it

mix vinegar, water and salt, and pour over cabbage.  allow to rest a couple of hours in the fridge.  drain and serve.

guacamole

2 ripe avocados

2 tbsp chopped red onion

2 tbsp chopped cilantro

1 tsp lime juice

salt to taste

directions:
peel and smash avocados, mix in all other ingredients and stir together.  serve.  all ingredients can be adjusted to taste.

salsa

2 tomatoes

1 can of black beans

2 tbsp red onion

2 tbsp chopped cilantro

1 tsp lime juice

salt to taste

directions:

dice tomatoes, salt and set aside to drain for an hour.  after an hour, pour off the water, add in all other ingredients and mix.  all ingredients can be adjusted to taste.